Simply mix few drops into your carrier oil and massage your temples with it slowly. You might have a hard time finding a supplier because of sustainability issues. It can be blended with a carrier oil such as jojoba or sweet almond oil, or unscented lotion, and applied to the skin, being careful to avoid any open wounds. This potent analgesic essential oil blend makes a wonderful massage oil to rub onto a sore body. What makes it special is that 100% pure Birch essential oil contains both salicylic acid and methyl salicylate. I love creating and sharing DIY Essential Oil Recipes & Blends. This is due to its wide variety of properties including disinfectant, antidepressant, analgesic, germicide, astringent, and antiseptic characteristics. 2% dilution. When it comes to treating your hair, birch EO blends well with other essential oils like ylang-ylang, lemon, rosemary, and lavender EO. Collecting oil from the bark of the Birch tree. There are many oils that Birch blends well with, this is not an exhaustive list, just some suggestions: Analgesic, anti-inflammatory, antirheumatic, antiseptic, antispasmodic, disinfectant, diuretic, stimulant, warming. In this spotlight, you will learn the uses and benefits of birch oil plus DIY Birch Essential Oil Recipes you can make. Learn all about Essential Oils in this Beginner's Guide and how to use them safely and effectively. To release tension and muscle ache, some people use Birch Essential Oil at bath time. Check out these recipes with birch essential oil and birch diffuser blends. Use your birch essential oil in a blend to help with miscellaneous muscle cramps. Sweet birch essential oil is created through the process of steam distillation. Hold it close to your nose and inhale. It smells mintier. However, consultants stressed on using natural merchandise like birch essential oil as they don’t contain any adverse effects. Do not take internally unless working with a qualified practitioner. Newbie to Oils? Birch Essential Oil Uses. Ways to Use Birch Essential Oil. Directions: Fill the bottle with essential oils and jojoba oil. It has strong astringent properties that can tone skin. It contains mostly methyl salicylate and is harmful, even poisonous, when … Birch oil should not be used in the concentrated form. Caution: Birch essential oil should not be used under certain conditions such as breastfeeding, and pregnancy. 99 ($5.00/Fl Oz) Get it as soon as Mon, Jan 4. Directions: Add oils to your diffuser with the recommended water for your diffuser. 2% dilution. Birch Essential Oil is steam distilled from the bark of Birch trees in the Adirondacks. What is Birch Essential Oil Primarily Used For? Put all these oils together in a small glass bottle and shake well to blend them. Many think it is similar to the scent of wintergreen. FREE Shipping on orders over $25 shipped by Amazon. It also shares some of the same benefits as wintergreen EO. Once inhaler assembled, take off the cap and deeply inhale the aroma. Read more about using aromatherapy inhalers. Remember that combining oils together to make specialized blends can provide even more benefits. Wash your hair as normal. Remember to dilute it with a carrier oil before applying it topically. To use birch oil as a remedy for your hair, add just a drop of the EO to your regular shampoo. Health Benefits of Sweet Birch Essential Oil. Diffuse birch for a sweet, uplifting aroma. The health benefits and uses of birch EO include: This essential oil, in particular, has a long history of providing relief from painful joints and muscles. Promotes Urination. Massage it into the aching area until it is warm. Birch Essential Oil Detoxifies the Body. Sign up to get the latest on sales, new releases and more …, 50 N M-37 HwySuite BHastings, Michigan 49058, © 2021 Renewed Health Oils. Combine equal amounts of these oils together with a carrier oil like virgin coconut oil. 1. To relieve tension, dilute birch EO with a carrier oil and rub it into your neck and shoulder two or three times a day. In the Diffuser: Birch oil added a drop at a time into your diffuser will cut through heavy air and emotions and will leave an aroma atmosphere that promotes mental clarity and cheer. Comments will be approved before showing up. Try using with basil for an antispasmodic blend. While the astringent content in birch oil is said to be very useful as a medicine to strengthen the gums, hair and muscles. Free Shipping On USA orders over $15, International $200+. White Birch Essential Oil is steam distilled from the bark. Birch oil is derived from the birch tree’s bark. Some of the ways include: Put 10 drops each of lavender and birch EO in a 5ml roller bottle. Three to six drops of birch EO mixed with 30 ml of the carrier oil of your choice makes a good blend to rub on aching joints and muscles. Pregnant and breastfeeding mothers are advised against using birch oil. Birch Essential Oil as Antidepressant and Stimulant. 4.4 out of 5 stars 150. This is because nomenclature for botanical species may change over time when new discoveries are made. Sign up for FREE today! Birch essential oil is a less common oil that you may not have in your oil collection. Topically: To use as massaging oil, add a drop of birch essential oil in your massaging oil and rub on tensed muscles to relieve stress, or just use as in your aromatherapy routine. The Oil Comes From The Woody Parts Of The Possible skin sensitivity. Birch essential oil has powerful anti-inflammatory properties which makes it the perfect essential oil for treating inflammation associated with arthritis and gout. This oil blend includes the refreshing aromas of cypress and siberian fir. When it comes to treating your hair, birch EO blends well with other essential oils like ylang-ylang, lemon, rosemary, and lavender EO. Essential Oil Substitution Chart for Blends & Recipes. Directions: Add essential oils onto cotton wick of aromatherapy inhaler. You will notice a difference within few minutes due to its analgesic properties. Best to use at a dilution no greater than 2.5%. If irritation occurs, do not add water; apply Fractionated Coconut or … Birch essential oil is considered a hot oil, that means that it can be warm or hot feeling if you apply it to the skin undiluted. Shake well to mix. Apply this blend to the soles of your feet for relief. The oil comes from the woody parts of the tree. Assists with scalp health and conditions like dandruff, Antiseptic qualities useful for a clear complexion. Birch essential oil kills fungal infections, bacterial infections and helps protect the skin but it does come with some danger because the salicyclic acid that gives it those protective powers can be dangerous. Birch oil can offer many natural wellness benefits and uses. With so many essential oils available on the market, you more than likely will come across essential oil recipes or diffuser blends that you are missing an oil … The use of birch bark in India and other countries like China and Tibet dates back to 7000- 5000 years when people used them for writing scriptures. Apply enough to cover the area and massage onto affected areas. Shake well to mix. Since it can help you feel centered and grounded, mix it with a carrier oil and massage it into the solar plexus. After a long run, mix equal parts of birch and lemongrass EO with a carrier oil like coconut oil. Although birch EO comes from a tree, it lacks the same woodsy aroma that other tree oils exhibit. The diuretic properties of birch oil can prove beneficial to the body in may ways. Since it stimulates the circulatory system and improves circulation, birch essential oil is very helpful in giving relief in diseases associated with improper circulation such as edema (swelling), rheumatism, and arthritis. ). It is beneficial for improving circulation which can help alleviate swelling as well as other symptoms of arthritis and rheumatism. It has an enticing candy smell that may be tempted to taste. Both contain high levels of methyl salicylate. Ten drops for every eight ounces of a carrier is sufficient. Birch essential oil acts as both an … One of the main things it does is disinfects, killing germs and bacteria. This is especially useful for kids and helps relieve growing pains. If you are dealing with light pain, you can reduce the amount of oil to two to three drops. 2 Improves Blood Circulation. Sweet Birch is also known as southern birch, mountain mahogany, capinefolia, mahogany birch, and cherry birch. Birch is used for joint pain, kidney stones, bladder stones, urinary tract infections (UTIs), and other conditions, but there is no good scientific evidence to support any use. It has to be always diluted with a carrier oil. It has strong astringent properties that can tone skin. Birch essential oil helps with some of the minor, uncomfortable parts of getting older such as tired limbs and joints. Birch oil can offer many natural wellness benefits and uses. As a natural diuretic, birch oil can help remove toxins from the body, cure infections, … Cover the upper part of your body and lean over the bowl. Use the roll-on applicator and apply to sore muscles as needed. Bushcraft Special - Using our land for everything we can is very important to us. BIO: Owner and founder of Loving Essential Oils. It has a really pleasant scent and a lot of the benefits discussed above are best achieved through diffusing, you can also just smell straight from the bottle. Sometimes it is diluted or avail… You might have a hard time finding a supplier because of sustainability issues. Do not use if pregnant or nursing. Using Birch essential oil is the best option in this regard. This essential oil is known for having the ability to treat several health problems. Put a few drops of the blend on a handkerchief or a cotton ball. This helps open up skin pores. 1 Works as a Detoxifier. Written by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist: Get our latest DIY Recipes, Essential Oil Guides & Exclusive Subscriber Offers. The oil, while chemically and therapeutically similar to Wintergreen, is a specialty oil – it is much more difficult to extract than wintergreen, as the bark must be macerated and soaked for up to 12 hours before distillation. Powered By Shopify. Mar 16, 2019 - Sweet birch essential oil is created through the process of steam distillation. It’s rarer and more difficult to produce than many of the other essential oils. Mix these oils together and massage into sore joints or painful muscles. Mar 16, 2019 - How to Use Sweet Birch Essential Oil Sweet Birch Essential Oil Is Created Through The Process Of Steam Distillation. Birch oil helps to strengthen the circulatory system, maintains a healthy urinary tract, promotes beautiful skin, and sustains a great shape. Birch oil should not be applied to open wounds. Both have a cortisone-like quality that reduces discomfort in the muscles, bones, and joints and in addition, are recognized as germicides and bactericides in the world of modern medic… You can use some kind oil to dissolve the birch like orange, bergamot, lime, lemon, grapefruit, lavender oil, jasmine oil, frankincense, rosemary oil, clove oil, cinnamon, juniper berry and some other oils. There are several ways to use birch EO for relief. You can also put about four drops in bath water to help relieve pain associated with rheumatism. Artizen Birch Essential Oil (100% Pure & Natural - UNDILUTED) Therapeutic Grade - Huge 1oz Bottle - Perfect for Aromatherapy, Relaxation, Skin Therapy & More! If applying an essential oil topically (on your skin), you may perform a small patch test to an insensitive part of the body, use 1-2 drops in a teaspoon of carrier oil like jojoba oil, read more here. Nature's Fusions - Birch (Sweet) Pure Essential Oil - 15mL. In a bath: To include this in a bath, add 2 drops of sweet birch essential oil in a hot/warm water tub and soak yourself for at least 30 minutes. There are a lot of possible health benefits from using sweet birch essential oil. Combine ingredients into a 10ml glass roller bottle and give it a shake to mix oils well. It is often used in creams and lotions to help relieve arthritis. Remember that combining oils together to make specialized blends can provide even more benefits. Simply add a few drops of your Birch oil to a carrier oil and you’re good to go. To use birch oil as a remedy for your hair, add just a drop of the EO to your regular shampoo. Not surprisingly, Birch essential oil comes from the bark of birch trees. Health Benefits of Birch Essential Oil. It also helps prevent your hair from becoming too brittle. If applied topically, this oil can treat wrinkles and sagging skin. Blend 3-4 drops of birch essential oil into one tablespoon of your favourite carrier oil and apply it directly to all affected areas. Some veterinarians believe that, when ingested, all essential oils are toxic and should never be used, even topically, given the ability of dogs to lick most anything off of themselves. Topically – You can massage a drop or two into your neck for a tension-relieving effect. It’s rarer and more difficult to produce than many of the other essential oils. Birch leaves have also been used in steam baths by the Russians since recorded history. Watch for skin sensitization. Directions: Fill the bottle with essential oils and jojoba oil. It is necessary to detoxify your body because it helps flush out toxins and salts. Use up to 5-8 drops in your diffuser. It has amazing pain-relieving properties that are appreciated by those who suffer from joint and muscle pain and other ailments. For more information on oil safety issues here. All you need to do is add 3 or 4 drops of your birch essential oil to a sink or bowl full of steaming hot water. Be very careful not to scald yourself by getting too close to the water and try and inhale the vapors for around 5 minutes. For one, we likely no longer have to worry about passing tests or breaking curfews. Birch essential oil has quite a few primary uses. Birch differs in species, be careful which you choose to use. Never use essential oils undiluted, in eyes or mucous membranes. Precautions: Avoid the eyes, inner ears, or other sensitive areas, unless you’re sure you know what you’re doing. You may see White Birch Essential Oil with two different botanical names: Betula alba or Betula pendula. Contact your general physician to understand the right dosage for use. Birch essential oil is completely safe to use with no reported side effects. The use of essential oils for anything beyond aromatherapy is considered controversial in veterinary medicine. Despite what popular culture may tell us, there are a lot of wonderful things about getting older. There are several different ways to use sweet birch essential oil. Use to brush* your teeth. Birch essential oil has long been used for centuries as a skin toner. Other Ways to Use Birch Essential Oil. It is important to have childproof caps on these two essential oils if using in a home with children. You can apply this technique to a migraine as well. Using this protects the skin from irritation brought by bacteria and fungi. Wash your hair as normal. The sap from the birch tree is used as a tonic for joint, muscle, and skin issues. Fatigued Muscles? Birch is thought to have protective qualities to ward off bad spirits. Use it throughout the day by inhaling it from the bottle. Use birch oil topically in small dosages to treat skin problems. 1 ounce of pomegranate seed oil (or other carrier oil of your choice. Birch essential oil is distilled from the tree's bark and used for joint and muscle aches, inflammation, gout, and pain relief. Birch essential oil can be used to improve back pain, inflammation, fatigue, sore joints, muscle pain, and even can be used as an astringent. If it still feels hot, add some more carrier oil. Jan 1, 2019 - How to Use Sweet Birch Essential Oil Sweet Birch Essential Oil Is Created Through The Process Of Steam Distillation. Amazon's Choice for birch essential oil. Let this essential oil blend to support strength and vitality. Keep out of reach of children. Apply as needed to desired locations. You can use several supplements to detoxify your body. Sometimes it is diluted or available in only limited quantities. Need essential oil substitutions that you can use instead? So, regular use can keep your body young and youthful. Birch oil offers a strong scent that can mask odors. If you are pregnant, breastfeeding, epileptic, or under a doctor’s care, consult your physician. This is likely due to the fact that they both contain methyl salicylate which is a natural compound that soothes achy joints and muscles. Resource Library - Free Printables & Guides, Birch Essential Oil Recipes, Uses and Benefits EO Spotlight, Read more about using aromatherapy inhalers, Cassia Essential Oil Uses, Benefits and Recipes - EO Spotlight, Copaiba Essential Oil Uses, Benefits & Recipes - EO Spotlight, Agarwood Essential Oil Benefits and Uses (Oud Oil) - EO Spotlight, Cypress Essential Oil Recipes, Uses and Benefits Spotlight, Nootka Tree Essential Oil Benefits, Uses and Recipes - EO Spotlight, Melissa Essential Oil Benefits, Uses and Recipes - EO Spotlight, Oregano Essential Oil Recipes, Uses and Benefits - EO Spotlight, Cardamom Essential Oil Recipes, Uses and Benefits - EO Spotlight, Lemon Essential Oil Recipes, Uses and Benefits - EO Spotlight, 5 Powerful Reasons To Love White Fir Essential Oil Uses and Benefits, Essential Oil Diffuser Guide with Recipes, Black Birch, Cherry Birch, Mahogany Birch, Southern Birch, Sweet Birch, Camphorous, sweet, and similar to Wintergreen. Made at a 2% dilution ratio. How to use Birch Essential oil? Add the oil to your moisturizing or cleansing routines. The oil comes from the woody parts of the tree. Directions: Add oils to your diffuser with the recommended water for your diffuser. Use essential oils with extreme caution on children, be sure you have researched the oil and that it is safe for use on kids. The detoxifying property of birch oil also aids in this, as it removes toxins from the body which are the root causes of these circulatory diseases. Apply the mixture to muscles and achy joints. Keep out of reach from children. There are many types of birch trees used in making the birch oil, including the black birch, silver birch, cherry birch, and the sweet birch. The anti-bacterial and anti-inflammatory properties of sweet birch essential oil make it a great natural option for treating congestion and respiratory tract problems. Birch EO also helps prevent dandruff from forming on the scalp. For headache relief use this inhalation blend. The two components present in Birch Essential Oil namely salicylic acid and methyl salicylate are known for their germicidal and bactericidal properties. Plant Therapy clearly labels their oils "KidSafe" on the bottle if the oil can be used for children ages 2–10. The Oil Comes From The Woody Parts Of The Learn more about diffusing essential oils. Put three drops each of these oils in your diffuser: To relieve breathing difficulties, add an equal number of drops of each of these oils to your diffuser and then fill it to the full marker with water. Avoid if on blood thinners, are about to have surgery, have bleeding disorders, have salicylate deficiency, seizure disorder, or ADD/ADHD. Try this DIY recipe after taking a bath or shower to revitalize your skin and stimulate your mind. This is why wintergreen and birch oil use should be limited because these essential oils can be toxic in high doses. Birch Essential Oil Benefits. Here are some methods of suggested use: Aromatic – This is a great oil to use in a diffuser. Massage Oil: Add a drop of your massage oil and rub into fatigued muscles and areas. Thank you so much for allowing me to be part of your essential oil journey! How to Use Birch Essential Oil. 8. For emotional uses, dilute and apply to feet, down spine, or over solar plexus or other energy centers. This can help if you already have a headache or you can use it to help prevent them from occurring. This can help you feel more confident. When inhaled, it can help relieve congestion in the airways as well as through the nasal passages while helping prevent mucus build-up. No longer have to worry about passing tests or breaking curfews similar chemistry to wintergreen oil! Helps to strengthen the gums, hair and makes it longer, stronger and fuller antidepressant,,! To release tension and muscle ache, some people use birch oil helps to strengthen the gums hair... 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