The hardest part was avoiding the chips and dip at the Mexican restaurant. Please visit the Nutrisystem website to see the great selection of products and programs they have to offer. My skin has cleared up and taken on a healthy glow. Yes the struggle was real here. You look very nice, but really the biggest thing is how you feel. I have been able to keep the weight off by using Nutrisystem’s maintenance program. It’s like a tablespoon of nuts or a piece of cheese. I knew I needed to go on a diet. It’s hard for me to believe it’s been 3 months since I started Nutrisystem! I sure didn’t feel like Marie Osmond as I was hiding behind sweat pants and an oversized shirt. I can buy my clothes from the Junior department. We are all different and not everyone will have the same results. I bagged up the clothes and donated them to the local Good Will. Instead she was surprised at my over all health. Get it as soon as Fri, Jan 8. $39.92 $ 39. Congratulations! It has been a fun journey thus far! I felt good about myself. I was warned this might happen along the way but I still couldn’t help but feel a little down. If you are paying for it, you’re most likely to stay with it. In fact, according to one review of 18 studies, Nutrisystem was more effective at increasing blood sugar control than nutritional counseling in people with type 2 diabetes over a 6-month period . I only lost 2 lbs the second week but it was still a loss. With Nutrisystem it goes to neither. Good luck with the next phase. Blue Apron ; Bistro MD. Eventually my knees started giving me problems. Each day I made sure to drink at least 64 oz of water and light exercise, which usually included twenty minutes of hula hooping. However, here’s what Nutrisystem says about the first month: Women lose up to 13 lbs. I used the MyfitnessPal app to keep a log of my daily food and calorie intake. In fact I was always underweight. He believed me this time and even made a choice to diet with me. I would often kid around with my husband by telling him that he was actually only married to half of me. As you will probably read in other Nutrisystem weight loss reviews, the taste is not the only thing great about Nutrisystem foods. But I can say I now have control. People think that since you lost a few pounds, you can go back to eating the way you used too. Besides, like I said before “I love the foods”. It works within the first few days. On Nutrisystem, you should aim to eat six … of 1-2 pounds per week thereafter. I was half way to my goal and I now had the confidence that I would reach it. My weight loss stalled for a couple weeks. I couldn’t help but feel a little pessimistic. Choose chocolate, vanilla or a mix of both! In 2015, Nutrisystem acquired the South Beach Diet brand. It was better than a gain. People who pay a little extra per month in their Nutrisystem weight loss programs will receive access to Nutrisystem Advantage. I wore that bikini on the beach and have fun buying new clothes in a size 4! People have asked me how do I stick to the diet during holidays or when family decides to go out to eat. I have been married to my husband for 14 years. My size twelves were getting too big. At the same time, reading other people’s testimonies and reviews of the Nutrisystem diet was encouraging and inspiring, too. and 8 inches total. That’s six small meals a day along with the Nutrisystem meals and I was adding four servings of vegetables each day. I snacked on lots of fruit and veggies. a Nutrisystem promo code for existing customers. I was a bit embarrassed as I walked through the store carrying a box of Nutrisystem. First of all, it’s very hard to stick with because it takes up a lot of time and gives you almost no energy. When I married at age 22, I was only 110 lbs. After being on Nutrisystem for 6 months, I decided to change my plan to the “weekends on my own” plan, also known as “weekends off”. Absolutely! For a limited time, Nutrisystem is offering a BOGO sale for 1 month free with a 1 month purchase! Support: The … Weight Watchers, being a digital program, charges between $3.07-$6.77 per month, whereas Nutri System has 8 plans ranging from $6.79-$13.93 per day. “This is our Nutrisystem one month update,” Ken says, holding a white board with their data. After reading the Nutrisystem diet guidelines I really felt like I was going to eat too much. The first morning I grabbed my cup of coffee and sat down to a tiny little Nutrisystem muffin and a glass of fusion energy juice. They said. I had my own Nutrisystem goodies such as chocolate, pizza, potatoes, muffins and more. I love bacon. New eating habits were not my only struggle. Sleeping at night was uncomfortable due to the discomfort and chest pains. I was looking forward to this post all week. lost. Having to pay for a diet is another way of motivation. Well, that’s a struggle sometimes. After one month the whole diet thing was easier as I was no longer craving foods like before. Again, “there is always Monday right?” My weight reached up to 168 lbs. One of my favorite things about Nutrisystem foods is not having to figure out what to eat each day and since the meals are all portion controlled, it takes the guess work out of having to measure or weigh what eat, because frankly, I’m too lazy to do that. I stepped on the scales and smiled as I had lost a total of 11 lbs in one month. I decided to measure instead of weigh. The also advised me to eat more. That’s when I learned that my health insurance offers saving benefits with Nutrisystem. The weekends were challenging as we chose to go out to our favorite restaurants. I’m 47 years old and live in the beautiful state of North Carolina. The amount you have to pay depends on the plan you choose. I really wanted to get into a new Easter outfit. We have two young daughters, ages 11 and 13 years old. I decided to give in and purchase through Nutrisystem.com. I ordered off the Lite menu or A La Carte. It’s a lifestyle change and you have to stay strong. With this plan, I picked 20 days of meals instead of 28 which left me to defend for myself two days a week. Again, my husband has been my biggest support. Does Nutrisystem work for everyone? That all changed once I reached my 30’s. However, you can repeat the 4-week program as many times as you would like. They are very nice and very knowledgeable. Though I’m never sick, this went beyond that. The kit included a list of this type of foods and servings allowed for each. My weight loss had slowed down to losing an average on one pound a week. One day while exercising and listening to music, I began to get emotional and felt alone. Yes, it does work. Financial Commitment: It will cost you about $300 to get started with Nutrisystem, as you’re buying at least a month’s worth of food in advance. I continued enjoying the Nutrisystem foods and never got tired of them. Nutrisystem Before & After: Kimberly. However, I did buy a pair of yoga pants to walk in. There were other saving options out there as well, like a Nutrisystem promo code for existing customers. Nutrisystem can be found on most shopping portals, with the highest current rate being TopCashback at 15%. I ate cake but just a small piece. I’m pretty sure I did a little squeal as I squeezed into the size eights! The biggest struggle was everyone trying to get me to eat more. View this post on Instagram. They hurt a lot therefore making it uncomfortable for me to enjoy an afternoon walk. Guess what? Before and After Losing 30+ Pounds on Nutrisystem for 6 Months: Losing 30+ pounds is more than just “weight loss.” It’s about better physical and mental health and the increased self-esteem and energy that comes with it! Something I learned is drink lots of water, keep those green vegetables in your diet, and not all carbs are bad. Thank you! This was the longest I’ve stayed with any diet. The food contains no trans fats, and it’s low in sodium. I was looking through some old pictures to compare with my newest pictures so I could make my first “reveal” photo.” Just wow”! During my yearly physical, the doctor didn’t fuss at me this time. With a health Insurance you can get a discount. Your kind words and support mean a lot to me. 12-Month membership. Find someone who is using Nutrisystem and ask them for a “Buddy Bucks” coupon. I used one of these each month to supplement my Nutrisystem order. As diabetes runs in my family, I knew I was setting myself up for that path. All opinions are 100% my own. I didn’t buy any jeans that day, I knew I had a smaller pair of pants in my closet at home. I ended up paying an average of $150.00 a month on Nutrisystem. Keep up the good work! The people that are on the Nutrisystem ads and commercials are real. It had been a fun journey. My goal is in sight and I am confident I will reach it with the help of Nutrisystem’s Uniquely Yours Women’s plan. $49.9972% off monthly price. From once every 2 weeks to once every 6 months Skip or cancel any time We'll send you a reminder before each delivery. It doesn’t work that way. For the last six months, I have been on Nutrisystem’s Uniquely Yours Women’s weight-loss plan. A friend recommended Nutrisystem so I went online and did some research, which was how I found your site Natalie. The second week was easier. This is a coupon code they will send to your email. I was warned this could happen but I was still a little discouraged. It’s a new way of life. Is Nutrisystem worth it? However, my husband and daughter were my biggest fans on this journey. Now, when I’m sitting out on the beach, I love to snack. I even gained a pound. There are ways to save on the cost. The following tables show the price of the various Nutrisystem plans, per month and per day. Some of the meals are easy enough to eat while in the car. I used to say “I’m gonna start my diet on Monday”. So, if you opt for signing up, be sure to use their Nutrisystem/Save40 (40% off) special plus a promo code at checkout for the best price. I’ll set a goal when I see how this goes. My family and I live in Oregon so that means we are just minutes from the beach, mountains, and desert. The choices were easy as I loved almost everything they offer. Nutrisystem is a 4-week program. This keeps me on track. This motivated me to do another week. Also, after your second shipment, you will receive 50% off the full retail price for all future four-week plan shipments. With the help of my Fitbit, I made a goal to get in at least 9000 steps in per day. Some of the people I work with picked on me. Inches lost from hips, waist, chest, thighs and arms in first month. I purchased some Nutrisystem shakes to use between meals also. Nutrisystem labels snacks as either Power Fuels or Smart Carbs. Hi, my name is Lisa. I added healthy snacks between my meals such as fresh avocado, yogurt and mixed nuts. The days got easier. On the payment page enter the coupon code COOKIES and you'll also get 5 free cookie packs added to your order! I would eat five or six pieces without even thinking about it. What’s more, this is no longer a diet to me. I cut out carbs, sweets, and calorie intakes. Monday finally came. I no longer suffered from heartburn and acid reflux. Though I wished I could have had seconds, I didn’t and walked away feeling like Wonder Woman. It really does work! With so many varieties, I ate something different each day of the week. As of today, I have lost thirty pounds and a total of fifty-one inches (arms two inches, chest five inches, waist twelve inches, hips eleven inches, thighs five and a half inches and calves four inches.) Your email address will not be published. Then I realized, it wasn’t all that bad. They would make comments that I was not eating enough as they would literally bring me biscuits and Cinnamon rolls while saying “you know you want this” or “come on, one will not hurt you”. I finally set a goal to lose 30 lbs. What does Nutrisystem cost per month (lose up to 13lbs in your 1st month) in 2021? I am glad you are feeling better! I wore a size zero! When I hear people talk about that pound cake they made the other night or watching those Tasty videos on Facebook, I am not fazed. The best advice I can give anyone is to never give up. Losing Fifty Pounds After Three Months On Nutrisystem: OK, so let's break this down a little bit. Yes, it does work. It was definitely an emotional rollercoaster at times. Cravings for junk food are diminished and I crave healthier foods. One of the biggest concerns I hear from others about the Nutrisystem plan is the cost. I was eating every three hours. In a way, no. Favorite Food this week: Whole Wheat Ricotta Crepes I have had a lot of positive effects from my weight loss so far. It’s easy to say no to fattening foods. I also had to attend some family cookouts and a nephew’s wedding. I no longer get a month’s supply shipped to my door. The weight loss is real to me now. Due to financial struggles, I was afraid I would have to cut back on my Nutrisystem food orders. I would often say “I’m just gonna be happy and fat and love myself the way I am”. I felt like everyone had abandoned me. This is me after losing 21 lbs on Nutrisystem. “Try swapping your dinners for lunch and lunches for dinners”. It was not always positive comments I’d hear. Nutrisystem provides almost all of your (6 daily) meals and snacks each month, which is why it costs more than do-it-yourself diets like Weight Watchers and Noom.In fact they provide your entire menu except supplemental fruits and veggies and several weekly “flex meals” which you prepare yourself or … This was a big plus. That means you’d effectively be paying $6.78 per day for that four week period. I was even snubbed by some of my overweight friends and family. I stopped going to buffets and doughnut shops. Nutrisystem vs Bistro MD . My weight loss had slowed down. This earned me a Nutribear. It sure did for me. and 7 inches in the first month; Men lose 18 lbs, and up to 9 inches in the first month; Nutrisystem also notes that in a recent study, the average weight loss result was 11.6 pounds and 8 inches in the first month, which is slightly less than the numbers above. I work full time as an office manager. congrat it is a long hard job to get where you are. Finally, you can chat with a counselor, they usually have a special promotion running all the time. With this plan, I picked 20 days of meals instead of 28 which left me to defend for myself two days a week. Can you afford America's #1 home delivery meal replacement diet? When my daughter left for college, worry and stress led to my binge eating. The second day I woke up with a slight headache but it soon subsided after I had a glass of water and breakfast. This way you save $30.00. So there were weeks I didn’t lose weight but still lost inches. Then there were those family members and friends that would constantly try to convince me that I didn’t need to lose weight and was perfect the way I am. $ 6.78 per day 15 lbs now and lost 2 lbs the second week but it was still Nutrisystem... ; Diet-to-Go hiding behind sweat pants and an oversized shirt spend as much time outdoors as. Tell nutrisystem 6 months I ’ m just gon na be happy and fat and love myself way... 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